Step into your Dharma & Thrive
Unlock your true purpose and create a life of joy, meaning and abundance.
What will it take for your mess to become your message?
As a Sustainability Masters graduate I understand how critical it is for the future of humanity and this planet for each of us to heal what holds us back, so we can rediscover and live our highest potential.
It is only in connection with ourselves that we can tap into and offer our gifts to the world with ease and impact!
What is Zen Coaching?
1. ZEN: MEDITATION ~ PRESENCE
Presence, awareness, mindfulness, relaxed alertness, true nature; living deeply connected with life’s essence. Zen embodies the two wings of Meditation: stopping (Shamatha) and deep insight (Vipashyana).
2. COACHING: ENQUIRY ~ CURIOSITY ~ OPENNESS
Is the art of accessing and cultivating familiarity and confidence with both ones inner and outer world. This is done through:
Relaxed, alert listening
Effective questions
Guidance to include all aspects of experience; including the thoughts, body sensations, feelings, emotions, fears and longings.
When we become curious and allow space for all parts of our experience we discover our essential natural qualities such as: Intuition, joy, compassion, love, truth, strength, playfulness, determination and many more. From this place we can easily identify actions to resolve any challenge we might have in our lives.
Coaching System
Zen Coaching is an approach that supports people to discover their own inner wisdom and resources for integrated transformation.
Zen Coaches are not in the business of being ‘experts’, diagnosing or prescribing advice.
Rather than a purely psychological (mental-mind based) approach, ZC supports you to connect holistically with your body as a vital element to understanding and addressing tension and trauma; and as a source of wisdom for transformation and effortless action.
Zen Coaching relates with each person as perfect whole, rather than something broken, needing to be fixed.
I have a powerful toolkit of atypical approaches to facilitate you to embody your own inner wisdom and move forward in a way that makes sense to you.
Rediscover
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Yourself
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Zen Coaching
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Rediscover
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Yourself
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With
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Zen Coaching
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Rediscover 〰️ Yourself 〰️ With 〰️ Zen Coaching 〰️ Rediscover 〰️ Yourself 〰️ With 〰️ Zen Coaching 〰️
Would you like to….
* Cultivate conditions for a healthy life
* Be Free from the Inner Pusher, Perfectionist & Critic
* Approach life with curiosity & compassion
* Reprogram redundant habitual tendencies & limiting beliefs
* Coming home to your true self
* Access your inner resources
* Cultivate healthy boundaries
* Live in your self worth & value
* Heal your Inner Child
* Connect with Essence, Presence & Space
* Learn the art of ‘Acting from Being’
* Master NVC & Heart to Heart Communication
* Live in Abundance / Possibility Mindset
* Cultivate Daily Practices that support you
* Understand your triggers & how to manage stressful situations
Free Discovery Call
* Zero Obligation free call to see if we are a good match.
* Together we will create a personalised path to move from your current situation to your dream vision.
* Optional: fill in a pre-session client questionnaire now so we can get the most out of our time together as possible.
Breakthrough Program
This transformational journey supports you every step of the way to gain the insight, change your mindset and transform your blockages into profound growth, rapid inner shifts and life transformation.
By the end of this journey your mindset will have completely changed. You will have experienced many inner shifts and feel more balanced and reconnected with yourself and your purpose. These transformations will be starting to cascade through your life bringing more ease to your relationships, improved health, and increased abundance in all areas of your life.
Your breakthroughs will open up to precise powerful actions that you will take as the stepping stones to achieving your dream life. You feel empowered to step more fully into living and expressing your unique gifts for the betterment of yourself, your communities and the planet.
Strategic transformation pathway for you to create powerful change in your life. Lasting inner transformation elevating all areas of your life to greater prosperity & abundance
Pathway
Resources
Additional resources to support and inspire your personal transformation
Series of 8 sessions building on each others success combining a powerful synergy of Zen Coaching and Dynamic Results Coaching approaches guaranteed to support powerful transformations in you so you can create and live your dream life. Sessions range from 60-90mins and include a co-created action plan for practical step-by-step implementation (Value $2990)
Sessions
Integration
Post Coaching Support Call (within 4 weeks of completion)
Support
24/7 on-demand support via text, voice note, +emergency phone call
PAY IN FULL & RECEIVE BONUS SESSION PLUS 3 MONTHS ACCESS TO WEEKLY GROUP COACHING
Bonus
“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
-Thich Nhat Hanh
Coaching Testimonials
“Thank you Marenn for working with me! I found the coaching process to be gentle, intuitive and affirming.
One of the biggest shifts I’ve noticed since working with Marenn is a renewed focus on presence. I am more able to stay in the moment and not anxiously project forward (which is my particular habit). I also have more self-compassion, and compassion for others around me, as I consciously try to connect with my/their unmet needs and vulnerabilities.
I chose zen coaching after years of using more ‘traditional’ therapies. I had the sense that I wanted to try something a little bit out of my comfort zone, and enjoyed exploring the ‘pathless path’ with Marenn.
Coaching has been a great addition to my repertoire of self care. “
— Reka, Far South Coast, Australia
I first had the opportunity to do coaching with Marenn in January 2021.
Through coaching sessions with Marenn, I have gained clarity about my own dreams and goals and worked towards them.
Marenn’s light playful presence-based approach has helped me to express myself, things that may not have come easily.
Working with Marenn has helped me to be in touch with some difficult feelings that were buried, allowing me to dissolve them.
I value his guidance in my visualising and articulating my own goals and dreams. His approach is gentle. He mindfully listens and has a way of shining a light on things, intuitive, but not prescriptive.
Marenn is open to feedback and seeks continual growth in his practice.
Marenn quickly brought a feeling of trust to the coaching. He has supported, held the space and guided me through these particularly turbulent times. He brings a strong presence to the session and has sent pertinent resources before and after the sessions. This supports you to work on things yourself, outside the session.
Marenn is a beautiful soul, who is passionate about what he does. He is deeply connected with nature and his own intuition.
— Tamsyn, Melbourne, Australia
“My zen coaching sessions with Marenn have been quite profound. Each week we seem to go deeper and deeper. Together we reevaluate with curiosity and loving compassion all that is revealed.
It’s such a gentle approach and I’m trusting that its safe to explore so much that I’ve buried for so long.
Marenn holds space with compassion, whilst keeping me focused on what is important for me.
I felt a lightness even when present with intense emotions and blockages and supported to allow and release them.
I finished the three month package opened up to the mystery and joy of life.
I find Marenn inspiring and easy to work with so may well continue with more sessions in the future.”
— Greg, Far South Coast, Australia