Transformation Starts Within
Blue Wren Zen
Empowering you on your journey.
Upcoming Offerings
The Zen Coaching approach to life, and coaching is rooted in the timeless wisdom of awareness, in service of inner connection for personal and collective transformation.
Regardless of your situation, challenge or aspirations; the ease of zen coaching can support you to tap into the potential of the present moment, connect with yourself and take positive actions change in your life.
Enjoy greater levels of presence, gain crystal clear embodied clarity and take action to bring your dream life into reality! Like NOW!
Empowerment Coaching
Weekly Community Empowerment Group Sessions
Vibration of the Heart Community Online.
Being part of a Spiritual Community or 'Sangha' for us is a critical aspect of staying connected to the spirit of authenticity and personal transformation.
Community offers us inspiration, motivation, accountability, diverse new insights, and builds our capacity to understand and empathise with others and ourselves through challenging situations.
Every Thursday at 7pm via Zoom.
Osho Kundalini Meditation, a transformative practice designed to awaken your inner energy by loosening and freeing up any solidity, rigidity, or stuckness in our being so we can melt, become more fluid and flow with life.
In this dynamic meditation, you'll:
- Release stress and tension through spontaneous movement.
- Reconnect with your body and access deeper awareness.
- Embrace your authentic self, connecting with creativity and joy.
Join us in this liberating experience and transform your meditation practice. Every first Friday of the month at 5pm at Good Vibes Studio.
Monthly Osho Kundalini Meditation
My wife Vera and I organise nourishing, heart-opening & transformational retreats on the Far South Coast of NSW
A journey taking you into your heart and the depths of your being at the Kamalashila Tibetan Buddhist Centre, nestled at the foot of
Gulaga Mountain.
Vibration of the Heart Retreats
Overseas Retreats
Awaken your Heart Vibration
We will immerse in and imbibe this ancient land as we focus on a theme of living a simple sustainable life with more clarity, energy and observation of our patterns and habits. How can we live more vibrantly and consciously?
Through yoga, meditation, exploring nature, sacred Buddhist sites and witnessing a harmonious culture, we will go on a quest for deeper understanding of our inner selves and the impact of our energy on each other and mother earth.
We will journey to natural waterfalls, local villages, Buddhist temples, Trek in the stunning Heeloya National Park, Experience local culture & cuisine, Ayurvedic Massage.
Come and join us. We are so excited to be your guides.
Sri Lanka, April 2026
Returning to Paradise - The Inner Landscape of Joy
Paradise is not a place we find, it’s a state we remember.
In this retreat, we explore paradise as a quality of consciousness, not a distant island or an external perfection, but the luminous presence already alive within us. Through yoga, meditation, and self-inquiry, we journey beyond the stories of who we think we are and rediscover the simplicity, beauty, and freedom that is our natural state.
Bali Retreat, August 2026
Light of the Valley, Amara Valley Nature Retreat
This retreat invites you to reconnect with the light that has never left you, the quiet radiance of your true nature. Through yoga, meditation, inner exploration, breath work, and stillness in nature, we soften the noise of the mind and remember the clarity and joy that shine from within.
As the valley holds the light, we allow ourselves to be held, by the land, by community, by our own breath. Together, we move, rest, and rediscover the spaciousness of being alive.
Come home to your heart.
Come home to the light that you are.
Spain Retreat, September 2026
Hey, I’m Marenn
I’m a self-empowerment coach.
My mission is to live authentically as my most true and alive self and to cultivate deeper levels of awareness for the healing of myself, our communities, and this earth.
COACHING – ENQUIRY – CURIOSITY – OPENNESS
Is the art of accessing and cultivating familiarity and confidence with both ones inner and outer world. This is done through:
Relaxed, alert listening
Effective questions
Guidance to include all aspects of experience; including the thoughts, body sensations, feelings, emotions, fears and longings.
When we become curious and allow space for all parts of our experience we discover our essential natural qualities such as: Intuition, joy, compassion, love, truth, strength, playfulness, determination and many more. From this place we can easily identify actions to resolve any challenge we might have in our lives.
ZEN – MEDITATION – PRESENCE
Presence, awareness, mindfulness, relaxed alertness, true nature; living deeply connected with life’s essence. Zen embodies the two wings of Meditation: stopping (Shamatha) and deep insight (Vipashyana).
My Approach
What People Are Saying
“I came out feeling really clear. Really on purpose. Having myself much more tuned up.”
Blake, Far North Queensland, Australia
“Full mental clutter has shifted to spacious clarity and love for myself”
Tully, Barcelona, Spain
“It’s incredibly valuable for me to have a space in which this is the only objective – in which no other person has a motive.”
Zoe, Berlin, Germany
“If life was a raging bull, Marenn helped me grab it by the horns and look closely at the cause of my discontent.”
Leon, Perth, Australia
‘We can experience moments of awakening for ourselves at any time. Zen is not about believing in a particular doctrine or even a set of fixed principles and tools, it is an encouragement to look deeply at our own first hand experience as a source of truth and wisdom.’
-Thich Nhat Hanh
Get in Touch!
No Obligation Free Discovery Call
Know you were made for more? Just don’t kknow exactly what or how…?
Jump on call and let me support you to have a breakthrough to start your journey from your current situation to your dream vision. Then you choose if you walk it alone or speed it up with my support.